PITTSBURGH -- At first glance, it didnt look like much, centre Maurkice Pouncey taking his spot in the middle of the offensive line and snapping the ball to quarterback Ben Roethlisberger. Yeezy Boost 350 Outlet . But for Pouncey, more than eight months removed from tearing both the ACL and MCL in his right knee during the Steelers season opener last September, it was a big step. Pouncey joined his teammates Tuesday for the first time after knee surgery cost him all but eight snaps of the 2013 season. "Yeah, it was my first time doing live action," Pouncey said. "I didnt have any restrictions. It was pretty neat to dry-block some guys and finish on some plays, it was pretty awesome. So, it was great. There were no problems at all." The three-time Pro Bowler was expected to anchor a young offensive line last season. It never happened. Minutes into the opener against Tennessee, Steelers guard David DeCastro dived into the back of Pounceys legs, derailing the direction of an entire season. "Ive never been hit like that," Pouncey said, quickly adding that he hoped to leave all the injury talk in the past. "I think it was more mental than anything, getting my confidence back. Theres only so much you can do to be ready, but then you have to go out and do it." Maybe its why Pouncey was even more fired up than usual as he took the field with his teammates. The sight of Pounceys No. 53 jersey in front of him was certainly a welcome one for Roethlisberger. "It was great," Roethlisberger said. "As a friend and a guy who has worked so hard to get back out here, it was fun to see him back in the pads." Second-year running back LeVeon Bell missed the opening three games last season due to a foot injury during training camp, so the opening OTA practice was his first time running behind a Pouncey block. "Maurkice is one of the more athletic centres in this league," Bell said. "He can run a little better, so were going to try to get back to where we started last year, with more of an outside, zone running game. Its something he can do, and hes also a leader for the front guys. So were looking forward to having him back." Bell and bruising back LeGarrette Blount, acquired as a free agent during the off-season, are counting on Pouncey and an offensive line now under the guidance of former Tennessee Titans head coach Mike Munchak. "Weve been building since last year," Pouncey said. "We finished the season pretty well, and a lot of the guys played great. Now, to get a new coach, a Hall of Fame player like that, its awesome. Its going to be great for the group." Roethlisberger believes Pounceys return and the continued improvement of the offensive line could make the Steelers among the most potent offences in the league. Pittsburgh ended 2013 on a 6-2 run while thriving in the no-huddle put together by co-ordinator Todd Haley and Roethlisberger. "Thats a big part of running the no-huddle, because you get those guys working together," Roethlisberger said. "Theyre comfortable. Theyre familiar, and theyve got another off-season of training and continuity and learning from each other. And, so, theyre whats going to drive this team and this offence." NOTES: Inside linebacker Sean Spence, who missed the past two years after sustaining a gruesome left knee injury during the preseason in 2012, said he was thrilled to complete a practice. Spence tried to return at midseason last year, but sustained a hand injury. ... Cornerback Ike Taylor and safety Troy Polamalu did not attend the voluntary workout while training elsewhere. ... The Steelers signed two draft picks to four-year deals on Tuesday, offensive lineman Wesley Johnson (fifth round) and linebacker Jordan Zumwalt (sixth round). Zumwalt cannot attend OTAs until his class at UCLA has graduated. Adidas Nmd Senza Lacci Scarpe . Span, Danny Espinosa and Adam LaRoche had two hits apiece as Washington won the final two games of the series. The Nationals improved to 3-7 against Atlanta. They increased their division lead over the Braves to 1 1/2 games. Nmd Human Race Italia . A person familiar with the decision told The Associated Press the Steelers will part ways with the former Pro Bowler, a move that hardly serves as a surprise after fifth-year linebacker Jason Worilds agreed to accept a "transition player" tag last week. http://www.scarpenmdscontate.it/scarpe-springblade-outlet.html . -- Jonas Hiller is cautiously confident he has kicked his vertigo.PARIS -- Trying to beat Rafael Nadal at the French Open is, without a doubt, the toughest task in tennis. Indeed, must be among the greatest challenges in all of sports. The pressure he applies, from set to set, game to game, point to point, shot to shot. That bullwhip of a high-bouncing, topspin lefty forehand. Those quick-reflex returns that help him break an opponents serve -- and his will. Doing what he does so well on the red clay of Roland Garros, a surface and site he dominates so completely, the No. 1-seeded Nadal wore down No. 2 Novak Djokovic 3-6, 7-5, 6-2, 6-4 in a muggy final Sunday to win his ninth French Open championship and fifth in a row, both records. "For me," Nadal said, "playing here in Roland Garros is just unforgettable, forever." It is also his 14th Grand Slam title overall, tying the 28-year-old Spaniard with Pete Sampras for the second most by a man, behind only Roger Federers 17. That includes Nadals two trophies apiece at Wimbledon and the U.S. Open, along with one from the Australian Open, proving he can beat the best on grass and hard courts, too. But its on the clay of Paris where Nadal reigns supreme: He has won 66 of 67 career French Open matches. Since the only loss, against Robin Soderling in the fourth round in 2009, Nadal has won 35 consecutive matches at Roland Garros. No other man has won more than seven titles at any of tennis four majors. "Its not impossible, but its very, very difficult to stay with Rafa in this court, throughout the whole match, on the highest level of performance," said Djokovic, who was broken in the final game of each set, including with an anticlimactic double-fault on match point. Nadal ensured that he, not Djokovic, will be ranked No. 1 on Monday. In the process, Nadal once again prevented six-time major champion Djokovic from completing a career Grand Slam. "He deserves to win this tournament," Nadal said. "I am sure he will do it in the future." Djokovic had won their four most recent matches, including on clay in the best-of-three-set final at Rome last month. Beating Nadal in best-of-five is a whole other matter. Nadal also topped Djokovic in the 2012 final, and the 2013 semifinals. In all, Naddal leads Djokovic 6-0 at the French Open, 9-3 at major tournaments, and 23-19 in total. Scarpe Nmd Bianche Ingrosso Uomo. No other pair of men has played each other as often. The defeat in Rome was one of three this season on clay for Nadal, raising questions about whether hed be unbeatable at Roland Garros this time. There also was the matter of his troublesome back, which flared up during a loss to Stan Wawrinka in the Australian Open final and slowed his serve at times during the French Open. For 3 1/2 hours Sunday, when the sky was crystal clear and the temperature touched 80 degrees (27 Celsius), Djokovic gave everything he had, even spitting up on court. "I played at the maximum of my power, my strength, and my capability," Djokovic said, "but Rafa was the best player." Using his backhand to great effect against Nadals forehand early, Djokovic grabbed the first set, and got to 5-all in the second. "I felt," Nadal said, "the match was more in his hands at the beginning." Knowing that overcoming a two-set hole might be too much even for him, Nadal raised his level, taking 20 of 26 points to claim that set and a 3-0 lead in the third. "Without that second set, I dont know if I have this trophy with me now," Nadal would say later. When a down-the-line forehand winner ended the second set, Nadal leaped and shook both fists, his first sign of real emotion. "The momentum went (to) his side," Djokovic said. "I started playing quite bad and didnt move as well. Struggled a little bit physically throughout that third set." That was apparent. His cheeks were flushed. He put his hand on his heaving chest. He wobbled and nearly fell over while sitting on his changeover bench. Still, after trailing 4-2 in the fourth, Djokovic made one last stand. As skilled a retriever as his formidable foe -- Djokovic won 10 of the first 15 points that lasted at least 10 strokes -- he came up with a desperation defensive lob that landed right near the baseline, drawing a netted overhead from Nadal to earn a break point. Soon, it was 4-all. But Nadal steadied himself to hold to 5-4, then broke one last time. Soon enough, he was clutching the French Open trophy, his trophy. ' ' '